Well hello! Thanks for joining me for this new episode of Marcher avec Johan, the episode that… 'fin, or the podcast in which I talk with you every Wednesday about what I'm learning, the challenges I'm facing, my readings, etc. all in spontaneous French. I'm not reading anything, I'm walking. So I have a few little points to be efficient and to have a coherent message, but I don't have any notes to read. That's important and it provides you with French that is both spontaneous and authentic. And I don't think you can have this type of content if you go to French class or if you follow a traditional course.
Speaking of French courses, before moving on to today's topic, we have updated, we have completely rebuilt a few months ago already my free course which is called "7 rules for speaking French without blocking". I invite you to follow the first link in the description, it is simply www.francaisauthentique.com/cours-gratuit , but you have the link in the description. And I invite you to go there, to put your email address, even if you know the old free course, "the 7 rules of authentic French", because we have adapted it a little, this course, so we have adapted it on the substance, and we have completely mexico whatsapp number data updated it on the form, so beautiful videos, good sound, beautiful images, good editing. And I really think that you will learn things, even if you know Français Authentique and you have been following me for a long time.
So thank you from the bottom of my heart for your trust. The link is in the description. And I really invite you to do it. You can even pause now and go put your email address and you will be able to start the course within 5 minutes.
Today I'm going to talk about a subject that is not new, a subject that I have talked about a lot. And you will see that there is a question here of finding balance. I will tell you "here is one thing on the one hand", then I will tell you "here is something else on the other hand" and I will tell you that these things are opposed and that I am looking for balance, as is often the case. This is very often the case, we are looking for a balance between two things.
So on the one hand, I often, very often even, talk to you about optimization, personal development, about becoming better, about setting up activities that allow you to stay physically fit, to stay emotionally fit, to stay mentally fit, to stay spiritually fit, so the 4 big pillars that I talk about in my book 4 Pills for a Rich and Stress-Free Life . Anyone who has read it will recognize these 4 things.