The principle of self-control and discipline

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Stoics practice strict discipline and self-control. They believe that only through willpower can one achieve inner freedom. This requires not only self-control, but also the ability to act in accordance with moral principles despite temptations.
5. Division into external and internal things
One of the most famous teachings of Stoicism is the idea of ​​dividing everything into two categories: things we can control and things beyond our control. For example, our own actions and thoughts are things we can control, while external circumstances are not.
stoicism
How does Stoicism help in everyday life?
The philosophy of Stoicism can greatly improve the list of croatia whatsapp phone numbers quality of life. Here are some ways its principles can be useful in everyday life:
1. Reduce stress and anxiety
One of the most powerful effects of Stoicism is its ability to reduce stress. When you accept that you cannot control everything that happens around you, you begin to live more peacefully. For example, you will not worry about not being able to change the behavior of other people or the outcome of events that are beyond your control.
2. Increased self-control
In a world full of temptations and seductions, Stoicism teaches us to control our desires and emotions. This helps not only in our personal life, but also on the professional front, where it is important to maintain focus and discipline.
3. Improved decision making
Stoics teach rational and sober thinking. This helps to make decisions not under the influence of emotions or short-term desires, but in accordance with long-term goals and moral principles. This approach promotes clarity of thought and awareness.