The secret to a successful day: start with a clean slate

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Learn to structure each day to achieve maximum efficiency.
Follow simple rules.

1. Set your day up for success: In the morning, identify 3 achievements for the day.

2. Create a routine ritual for starting your day (e.g. shower, exercise, breakfast).

This will set you up for study.

3. Write down your planned achievements.

4. Start with the most unpleasant or difficult australia phone number lead task, free the rest of the day from thoughts about it.

5. Make the most of your productive hours.

This is the time when you will be able to achieve the best results.

Set your day up for success: In the morning, identify 3 achievements for the day.

6. Make time for what really matters.

7. Create a routine to end your day.

Throw off the day's burden by writing down on paper where you left off and where to start tomorrow. Switch from studying to household chores, entertainment and rest. Ask yourself 4 final questions: "What have I learned?", "What have I improved?", "What did I like?", "What good and kind have I done today?"

So, the secret to a successful day is simple: enjoy the familiar ritual of starting your day, spend time achieving meaningful results, enjoy the process, make time for what really matters (including rest!), and end the day by unloading yourself in the most appropriate way.

And remember, every day we start with a clean slate!