Admit that comparison is a bad habit

[jakariabd@]

The first step towards change is to recognize that constantly comparing yourself to others leads to internal discomfort and dissatisfaction. It has nothing to do with a real assessment of yourself or your achievements. Comparison only creates the illusion that someone else's life is better than yours, although in reality no one knows all the details of someone else's path.
2. Understanding that success is individual for everyone
It is important to realize that success and happiness have different criteria for each person. For some, it is money, for others, it is a stable relationship, for others, it is career list of kuwait whatsapp phone numbers growth. There is no universal recipe for happiness that suits everyone. Your success is your path, and it does not necessarily have to coincide with other people's expectations or standards.
3. Develop your uniqueness
When you stop trying to be someone else, you begin to realize your uniqueness. Focus on what makes you special. Every person has their own strengths, talents, and experiences that are not repeated. Develop your interests, hobbies, skills, and soon you will find that you no longer pay attention to others' successes because you value yourself for who you are.
Comparing yourself to others
4. Remove social networks from your inner world
Social media can increase feelings of dissatisfaction with ourselves. On our phone screens, we often see idealized images of other people’s lives that have no connection to reality. Try limiting the time you spend on social media or avoiding it altogether if you notice that it’s interfering with your sense of self.